Why I Do the Ketogenic Diet (Benefits of Ketosis / Why Go Keto) — Siim Land

As I’ve said many times before, I’m eating for ketosis. Here’s why I do the ketogenic diet and why you should go keto. The Ketogenic Diet What is it? It’s a low carb, high fat, moderate protein diet that makes your body use fat as a primary fuel source instead of glucose. There are a……

via Why I Do the Ketogenic Diet (Benefits of Ketosis / Why Go Keto) — Siim Land

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About Roger Nield MBE

Safety Director for the SMPL Organisation and supporting our Vulnerable Veterans Programme.
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