Peace Soup (Boiled Vegetable Soup)


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I am down with the flu and back home for extra love, rest and home food.  I always find it hard to eat when i am sick though my mouth waters for everything possibly edible.

My doctor has strictly ordered me to follow a diet that has simple, bland, healthy fresh food. I definitely want to eat something that will give me peace and comfort. The only dish i can think of is what my mom always makes for me when i am sick. Boiled vegetable soup  also what i call Peace Soup.

It is very simple to make but filled with so much of protein, energy and goodness.You can practically use any vegetable you can find in your kitchen.  I love carrots and I hear that is one of the best vegetables to build your immunity, works perfectly for the flu. So make a note of the ingredients for…

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About Roger Nield MBE

Safety Director for the SMPL Organisation and supporting our Vulnerable Veterans Programme.
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